
A healthy diet is one of the key pillars of brain health – the food we eat fuels our bodies, and that includes the brain. Take a look at our five top picks for brain health focused food and diet…

We’re increasingly aware that we can impact our chances of developing dementia. It doesn’t have to be an ominous and inevitable part of ageing. There are some factors that are out of our control – for example, whether you carry…

Busy lives filled with work stresses and family tensions can make it difficult to get the rest and relaxation we need. It’s easy to focus on keeping our bodies fit and functioning, and neglecting the health of our brains. Brain…

At the moment, there’s no cure for dementia – that makes catching it early all the more important. But where does ordinary forgetfulness end and dementia begin? That’s where a memory assessment service or a memory clinic comes in. What…

The recent study published in the BMJ, led by the University of Exeter, has highlighted shortcomings in the tests most commonly used by GPs to diagnose dementia – the Mini-Mental State Examination, Memory Impairment Screen and the Animal Naming test.…

Physical exercise can make your muscles strong and your body fit. Mental activity can be just as beneficial for the brain. By continuing to challenge our brains as we get older, we may be able to stay mentally sharp for…

In our high-tech world, banking can be a complicated process and it’s all too easy to spend money online or on the phone. Dementia causes problems with thinking, memory and planning, making it difficult to look after family finances. In…
Eye tests can pick up whether you’re long or short-sighted, identify glaucoma and monitor your eye health – and recent research suggests that your optician could also predict whether you are at risk of developing dementia. The brain damage of…

There is an increasing body of evidence suggesting a link between dementia and hearing loss. A number of scientific papers have found a significant association between age-related hearing loss, cognitive decline and dementia. Action on Hearing Loss says that: ‘There…

You’ve walked into a room and don’t know what you’re there for, you’ve lost your keys or you can’t remember the name of someone. They’re the sort of things that we all do occasionally, but if they become more of…
Hometouch has been one of the best companies I have worked for in the care sector! I have always been told I’m appreciated and been made to feel like it too. I’m so happy to be a part of the Hometouch team
Shaheen
