Articles by Dr Jamie Wilson
Dr Jamie Wilson is hometouch’s founder and Chief Medical Officer. Jamie’s creation of hometouch was inspired by his work as a dementia psychiatrist in the NHS, and he has written about healthcare issues in The Times and the Evening Standard. Jamie has a MBBS from the University of Leeds and has spent a decade in the NHS, working as a Psychiatric Registrar and Memory Specialist at Imperial College Hospital.
Exercise for elderly and mobility-impaired people
So many magazines, TV programmes and newspapers tell us that physical activity is vital for our health and wellbeing. The problem is that disease, disability and dementia can make it difficult to exercise. However, you can live an active life…
Tips for keeping older people safe in winter
Crisp winter days can be beautiful, but the lower temperatures can be bad for your health. Figures show that winter weather can increase the risk of deaths from cold-related illnesses – and the elderly are particularly vulnerable. Higher numbers of…
Five things that impact the cost of care
What are the factors that affect the cost of care? We’ve outlined five things that can impact the price – for more information, call a hometouch Care Advisor today. 1. Type of care Different types of care cost different amounts…
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What qualifications should carers have?
There are many things to consider when you are placing someone you love in the care of another person. Carers come from different backgrounds and have different levels of training, experience and qualifications. It can be reassuring to see letters…
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Does our brain health vary with the seasons?
Dr Jamie Wilson, founder of hometouch:A study published in the Public Library of Science (PLOS medicine) covering more than 3000 people across the United States, Canada and France examined people’s cognitive function across the different seasons, and found that people…
Dr Jamie Wilson on ‘24-hour care set to double’
The newsMany will have seen the news today from the Lancet Public Health journal, that the number of people aged 85 and over needing 24-hour care is set to double. It also found the that the most “high dependent” group…
Loneliness and depression in older people
Getting older can be difficult and lonely. The death of friends and loved ones can limit your social circle. In fact, nearly half of all people over 75 live alone. Disability, dementia or disease can make it a challenge to…
hometouch’s Top 18 Gifts for your Elderly Mother for Mother’s Day
Mother’s Day is Sunday 11th March this year so just around the corner! We know that you’ll want to spoil your mum or grandma but might not know where to start, especially if they are elderly or need that extra…
Healthy Eating Isn’t Just For The Young
At Mindful Chef we started with a simple mission – to make healthy eating easy for everyone. Often, when we think about healthy eating we only think of the young, but we should be equally concerned with the ageing generation as well. Far more people are living longer than ever and wouldn’t it be great if all of these people were able to live life to the fullest. At Mindful Chef we know first hand the positive effects nutrition can have on people’s lives, and the World Health Organisation has stated that many of the diseases suffered by older people are the result of dietary choices. As we get older our bodies change. Our goals change, our daily activities change and our nutritional needs change. In order to live life to the fullest we need to fuel our bodies with the right types of food so they can function at…
Workout Tips for Baby Boomers
5 tips for exercising your way to a better, healthier, longer life. Workout tips for baby boomers We understand. You have a job, you are a parent, a grandparent or a caring partner and your day is usually very busy. Do you find yourself saying things like: “I would love to do more exercise, but I’m just too busy at the moment.” If so, don’t worry! At MindMate, we want to help you to be more healthy and fit. 10 minutes per day can really make a difference. MindMate’s daily activities plan is perfect for those who just want to get started. A workout routine is important for you, regardless of your age. Why? Because research suggests that it might ward off a number of age-related diseases such as: Cardiovascular diseaseDementiaWeight gainDiabetesStrokeDepressionAnd even some cancer types Here’s how to start: 1) Every step counts If you are not already doing so, activity…
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